Healthy Meal Of The Day {Chilean Sea Bass With Ponzu Sauce}

Oh some yummy, this is on my dinner Menu this week! So Love Chilean sea bass, not to Mention all the protein you will gain from it, which I am pretty sure I will need after I meet with my personal trainer saturday morning {yes… It’s happening}. I will let you know how it turns out.

Chilean Sea bass


What you will need

2 chilean sea bass fillets
ponzu sauce

Preheat oven to 400 degrees.
Place sea bass in a pan and pour ponzu sauce over it.
Bake for 15-20 minutes,.

Nutritional Facts for Chilean Sea Bass With Ponzu Sauce
Serving Size: 1 (129 g)
Servings Per Recipe: 2
Amount Per Serving%  Daily ValueCalories 125.1  Calories from Fat 2318%

Total Fat 2.5 g3% Saturated Fat 0.6 g3% Cholesterol 52.8 mg17%

Sodium 87.7 mg3% Total Carbohydrate 0.0 g0% Dietary Fiber 0.0 g0% Sugars 0.0 g0% Protein 23.7 g47%

I will serve with grilled zucchini. {yummy}

Happy Thursday and remember,

“The first step towards getting somewhere is deciding you aren’t going to stay where you are.”

One thought on “Healthy Meal Of The Day {Chilean Sea Bass With Ponzu Sauce}

  1. It’s hard to find your website in google. I found it on 13 spot, you should build quality backlinks , it
    will help you to get more visitors. I know how
    to help you, just type in google – k2 seo tips and tricks


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s